Rising Sun Healing Retreat
Oct 6th-11th, 2025
Cahuita, Costa Rica
Early Bird discount:
10% off
till Jan 30th, 2025
Chi Nei Tsang
Chi Gong
Meditation
Rising Sun Healing Retreat
What is Chi Nei Tsang?
Chi Nei Tsang is a form of somatic therapy that is based on the ancient Taoist healing tradition. During a session, the practitioner focuses on the abdominal and the pelvic floor area, massaging and manipulating the organs and tissues to release physical and emotional blockages. This technique is believed to improve digestion, boost the immune system, and promote overall well-being.
It is a powerful holistic treatment that helps release trauma from the mind, body, and spirit.
Chi Nei Tsang is a private session practiced on a massage table.
What is Chi Gong?
Chi Gong was developed in ancient China as a powerful and important self-healing modality within martial arts practice and Taoist tradition. The modern-day Chi Gong is a mixture of movements, breathing techniques, mobility exercises, myofascial release, and meditation.
Meditation
Experience the power of self-healing with Xu's first guided meditation, “Six Healing Sounds and Inner Smile Meditation.”
Now available on YouTube.